VOL. II · ISSUE 04 · April 2026 PEER REVIEWED · CLINICALLY VERIFIED
ISSN · DV-2026

An Independent Clinical Publication

DermaVue Clinical Insights

The definitive record of dermatological science in South Asia, published by board-certified physicians across Kerala & Tamil Nadu.

  • 4.8 Patient rating
  • 7,277 Clinical reviews
  • 7 Network clinics
  • IADVL Registered faculty
  • Fitz. IV–VI South Asian skin
VOL. II NO. 04 Evidence Grade A

EDITOR'S ANALYSIS

Who Told Everyone to Eat 4-5 Times a Day? A Physician's Evidence Review

For most of human history, people ate one or two meals a day. Three meals is an industrial invention. Five or six meals is a marketing invention. Yet 'eat every 2-3 hours' has become so embedded in nutrition culture that questioning it feels heretical. This article traces where that advice came from, who profited, and what three decades of trials show.

Read Full Monograph
Published 15 Apr 2026 · 13 min read
Historical timeline of human eating patterns from ancient civilizations to modern frequent-meal culture

Editor's Choice

acne

ALA Blue Light Therapy

ALA Blue Light Therapy for stubborn acne at DermaVue Aluva. Learn how photodynamic therapy works, what to expect, results, and safety for Indian skin types.

Grade B · 8 min

Clinical Deep Dives

Long-form reporting on protocol, evidence, and outcomes.

The Full Archive

38 physician-authored articles across 12 dermatology specialties.

Microneedling - DermaVue Clinics B

general dermatology

Microneedling

Complete guide to microneedling (collagen induction therapy) - how it works, what it feels like, clinical indications for acne scars,

Read · 10 min

The Editorial Board

Clinical validation and peer-review leadership

View all fellows

MEDICAL DIRECTOR

Dr. Rejeesh M. Menon

MD · Faculty, WSU ESFCOM

MANAGING DIRECTOR

Dr. Sarath Chandran

MD DVL · IADVL Registered

SENIOR DERMATOLOGIST

Dr. Minu Liz Mathew

MBBS, MD DVL · RealSelf Recognized

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